A Veggie Ma ~ Easy Peasy Veggie Burgers

2 cups sweet potato, steamed
1 cup Japanese sweet potato, steamed
1/2 cup steamed broccoli
1 can of organic cannelli beans (low sodium if canned)
1/2 cup cooked lentils
1/4 cup sliced yellow onion
1 cup organic brown rice, cooked
2 tbsp of coconut flour
1 tbsp of flax seeds
1 tbsp nutritional yeast


Mash potatoes and cannelli beans to make combination into a paste.  Add lentils and rest of ingredients and mix together.  Make sure ingredients are well mixed ensuring flour gets throughout.  With such little flour it is important to make it spread.

Create patties with mixture

Bake at 375 degrees for a half hour, flipping in between.

**everything in this recipe is already cooked, so use your judgement
on how well done  you would like your burgers.

ENJOY!