Monday, March 20, 2017

Smashed Banana Pancakes

2 ripe bananas
1/2 cup almond flour
1 tsp baking powder
4 eggs
1 tbsp coconut sugar
1 tsp cacoa powder (optional)
1/2 tablespoon ghee

Mash bananas so much to remove all lumps.  Bananas should be in liquid form.  Add almond flour, baking powder, eggs, coconut sugar, and cacoa powder (optional) to banana and mix well.

Heat 1/2 tbsp of ghee in pan then pour mixture into pancakes into pan.  Be careful not to have heat too high as they will burn.  Flip.

Drizzle with Maple Syrup and top with Banana.

                                                                         Enjoy!




No comments:

Post a Comment